Carpal tunnel syndrome: Causes, symptoms and relief options

Wrist pain, tingling fingers or numb hands can make everyday activities uncomfortable and frustrating. One common cause of these symptoms is carpal tunnel syndrome, a condition that develops when a nerve in the wrist becomes compressed.
When symptoms flare up, many people look for simple, non-invasive ways to ease wrist discomfort at home, particularly options that don’t rely on medication and can be used alongside daily routines.







